FRENCH CATALONIA
At the southern edge of France, where the Pyrenees meet the Mediterranean Sea, lies French Catalonia—a region of understated beauty.
Sun-drenched and unhurried, it offers a different expression of France, gently shaped by its Catalan heritage.
Vineyards, coastal villages, and historic towns create a landscape that feels both timeless and deeply alive.
This is where our journey unfolds—curated, intimate, and designed to be truly experienced.
Our journey takes place along the Côte Vermeille—one of the most beautiful stretches of the Mediterranean Sea.
Here lies Collioure, a historic Catalan town dating back to the 7th century.
At the water’s edge stands the Royal Castle of Collioure, alongside the iconic Notre-Dame-des-Anges Church.
Stone streets, a small harbor, art galleries, and relaxed terraces—where days unfold slowly.
COLLIOURE
A historic town on the Mediterranean coast
A LIGHT THAT INSPIRES ARTISTS
This city has attracted artists and travelers for centuries.
For centuries, Collioure has drawn artists and travelers alike. Henri Matisse wrote:
"There is no sky in France bluer than in Collioure."
The light here is extraordinary. It shimmers on the bright façades, dances across the turquoise waters of the bay, and softens the curves of the surrounding hills—landscapes that shift with every hour. Every corner feels like a living painting—the authentic France that cannot be imagined, only experienced. From this enchanting town, we will explore the entire region.
LA CASA PAÏRAL 4★
Boutique Hotel in the Heart of Collioure
You will stay at La Casa Païral, a historic mansion in the center of Collioure that has remained one of the town’s most atmospheric places for over 50 years.
Your stay lasts 5 days and 4 nights—time to truly feel the rhythm of this town. More than just a hotel, it is a private space full of history: a green garden with magnolias, a pool shaded by wisteria, and a sense of calm tucked away from the tourist flow.
Just steps away are the sea, the castle, and the town’s finest galleries, making it the perfect base to immerse yourself in Collioure’s charm.
BREAKFAST IN THE GARDEN
Each morning, enjoy breakfast at La Casa Païral, set in the hotel’s renowned garden, hidden behind the historic walls of this special place.
This century-old Mediterranean garden is considered one of the most beautiful in Collioure—a true green oasis in the heart of the town, where magnolias, blooming wisteria, and the gentle murmur of a fountain create a serene escape.
Here, mornings begin with the aroma of fresh coffee, crisp croissants, and warm pastries blending softly with the scents of the garden. On the terrace beneath sprawling magnolias, the day unfolds slowly, with a light breeze, soft sunlight, and the unmistakable atmosphere of southern France—where mornings start calm and beautiful.
This is a moment to simply enjoy the quiet, the sunlit garden, and the feeling of true rest in Collioure.
Each day of this journey reveals a new side of the region.
From Collioure, we’ll venture into different corners of French Catalonia — to historic towns, mountain villages in the Pyrenees, vineyard-filled valleys, and the Mediterranean coast.
We’ll discover medieval fortresses, ascend into the mountains aboard the legendary Yellow Train, explore the region’s winemaking traditions, and taste fresh seafood right by the sea.
Each destination tells its own story - of French Catalonia’s culture, landscapes, and centuries-old traditions.
Exploring French Catalonia
We will journey into the unique underground wine cellars of Terra Vinea, set deep within former stone quarries.
A small train will take us to the entrance of the underground complex, where we will then descend into vast galleries that now house a museum dedicated to the region’s winemaking heritage.
Here, you’ll discover how the wines of southern France have been crafted over the centuries — from historic tools and oak barrels to immersive scenes of winemakers’ lives, all brought to life through an atmospheric light and sound experience.
Following the tour, enjoy a tasting of Roussillon wines in a spacious dégustation hall.
In the on-site boutique, you’ll also have the opportunity to purchase your favorite wines, along with a selection of local artisanal delicacies and gourmet specialties from the region.
Following the wine tasting, we’ll head to the coast for lunch at Le Poulpe — a modern beachside restaurant that blends the relaxed atmosphere of a seaside club with a cuisine centered on fresh, seasonal ingredients.
Set among open terraces and sea air, this is a place defined by lightness and effortless elegance, where Mediterranean cuisine shines through the simplicity and quality of its ingredients.
The menu features freshly caught fish and seafood, seasonal dishes, and refined tapas with a contemporary touch.
Lunch is served à la carte and is not included in the tour price.
CHÂTEAU COMTAL
We ascend to Château Comtal, where sweeping panoramic views reveal the full grandeur of the fortress and its surrounding landscapes.
We then visit the Basilica of Saint-Nazaire, where 13th-century stained glass casts a soft, luminous glow, filling the ancient space with color and quiet reverence.
Carcassonne is a place where history is felt at every step — where a simple walk becomes a journey through time.
CARCASSONE
Medieval Fortress City
On one of the days, we journey to Carcassonne — one of Europe’s most extraordinary medieval cities and a UNESCO World Heritage site.
Encircled by a double ring of fortified walls and over fifty towers, it has watched over the valley for centuries — a place where time seems to stand still.
Passing through its ancient gates, we step into a living medieval world — a labyrinth of narrow stone streets, intimate squares, centuries-old homes, and refined artisan boutiques.
COMTE ROGER
Lunch in Carcassonne will take place at Comte Roger, a restaurant located in the very heart of the medieval fortress.
Here, you will be able to discover the region’s traditional cuisine and try one of its signature dishes — cassoulet, prepared according to local recipes.
The lunch is held in a свободном формате with payment à la carte.
OYSTER FARM OF THE LAGOON
After Carcassonne, we’ll stop at the Étang de Leucate, where family-run oyster farms bring the freshest Mediterranean catch to charming waterside restaurants.
Sip chilled wine on sun-drenched terraces, savor oysters, mussels, and seafood, and soak in the effortless rhythm of southern France. Enjoy a leisurely à la carte lunch, not included in the tour.
Step aboard the legendary Le Train Jaune, the iconic yellow train that has traversed the Catalan Pyrenees for over a century.
The 63-kilometer route passes through tunnels and viaducts, climbing into the mountains and linking charming Catalan villages.
From your window, enjoy sweeping views of the Conflent Valley, rugged gorges, and the peaks of the Pyrenees, including the majestic Canigou massif.
As the train ascends, vineyards and sun-drenched hills give way to mountain forests and high-altitude plateaus.
One of southern France’s most scenic journeys - the perfect way to experience the timeless beauty of the region.
MONT-LOUIS
Mountain Fortress in the Pyrenees
Our journey on the Le Train Jaune brings us to Mont-Louis, a small 17th-century mountain fortress commissioned by Louis XIV and designed by the famed architect Sébastien Le Prestre de Vauban.
Perched at over 1,600 meters, this fortified village is intimate and charming. Within its walls, discover a few narrow streets, historic houses, quaint shops, and quiet squares — a serene glimpse of life high in the Pyrenees.
Today, around 160 people call Mont‑Louis home, and life moves with the gentle, unhurried rhythm typical of small French mountain towns.
We’ll stroll along the fortress walls, explore local shops, and take in sweeping views of the Catalan Pyrenees — mountain valleys, forests, and endless open spaces.
This is one of those rare stops where you can pause and feel the true pulse of France: quiet, alive, and utterly authentic.
LA TABLE DE LA CITADELLE
After ascending on the Le Train Jaune, we arrive at the mountain fortress of Mont-Louis for a leisurely lunch.
Set within the stone walls of the historic citadel, La Table de la Citadelle offers cuisine inspired by the flavors of the Pyrenees, highlighting local, seasonal ingredients.Enjoy a leisurely à la carte lunch, not included in the tour.
LA CASA PAÏRAL 4★
Boutique Hotel in the Collioure
Over 4 days and 3 nights, unwind in a space designed for rest and rejuvenation.
Mornings start with breakfast included, and guests enjoy exclusive access to the seafront spa with thalassotherapy, seawater pools, a hammam, fitness facilities, and a relaxation area with herbal teas — all just steps from the Mediterranean.
This exceptional gastronomic experience is our gift to you
Beverages are optional and billed separately.
And of course, desserts - delicate pastries, decadent cakes, and classic French patisserie -crafted with precision and artistry.
A refined selection of seafood, featuring fresh oysters from the Étang de Thau, snow crab legs, and an abundant royal seafood platter with lobster.
Les Grands Buffets showcases the culinary legacy of Auguste Escoffier, bringing the foundations of haute French cuisine to life through a rich selection of classic dishes
Inspired by early 20th-century French culinary tradition, the menu brings classic recipes to life through time-honoured techniques -featuring delicate terrines, refined pâtés, and expertly prepared meats.
At the centre of the dining room, a traditional rotisserie turns slowly, infusing the space with warm, inviting aromas from the very first moment.
Over 110 varieties of cheese, recognized by Guinness World Records as the largest cheese hall in the world.
LES GRANDS BUFFETS
In the evening, you’ll arrive at more than a restaurant — a living gastronomic stage of France, where every dish tells a story. Reservations here are highly sought after, often booked months in advance.
LE DOMAINE DE ROMBEAU
One evening, step into Domaine de Rombeau, a historic family estate where winemaking traditions have been lovingly passed down for generations.
Surrounded by sun-drenched vineyards and charming stone buildings, the estate embodies the very essence of the South of France.
Savor wines crafted on-site and the estate’s famous snails, a delicacy that draws visitors from across the region. Dinner is à la carte, allowing you to enjoy each dish at your own pace in this unforgettable setting.
Immerse yourself in the heart of Catalonia at Vigatane, an atmospheric restaurant where the warmth and spirit of the region come alive.
Here, it’s not just about the food — it’s about the mood and traditions of the South, blending French and Catalan influences. Enjoy fresh seafood, local recipes, and generous, artfully presented dishes.
Dinner is à la carte, giving you the freedom to savor each moment at your own pace.
VIGATANE
Dinner at an atmospheric Catalan restaurant
КТО БУДЕТ РЯДОМ С ТОБОЙ ЭТИ 8 ДНЕЙ
Если ты чувствуешь отлик — скорее всего, тебе сюда. Если ты ещё сомневаешься — просто доверься себе. Мы рядом.
Она также сопровождает личные запросы — помогая увидеть первопричины, мешающие достижению целей, мягко устранить внутренние блоки и активировать ресурсы.
Её подход — это пространство, в котором можно увидеть, осознать, отпустить и преобразить.
Где трансформация происходит естественно — через бережное, точное и глубоко присутствующее сопровождение.
Наталия — автор и ведущая энергопрактикумов и трансформационных программ, включая масштабные практикумы, посвящённые работе с подсознанием. Она проводит трансформационные игры с интеграцией арт-терапии, раскрывая глубинные состояния через символику, образы и телесное проживание.
В своей практике Наталия работает с энергетической системой человека: балансирует чакральную систему, восстанавливает тонкие тела и проводит индивидуальные энергосеансы.
Наталия также является ученицей пробуждённого мастера Адвайта-веданты Свами Вишнудевананды Гири, что придаёт её работе особую глубину, интуитивность и чуткость. Это чувствуется в самом пространстве её сессий — спокойном, ясном и поддерживающем, где трансформация происходит не через давление, а через присутствие и осознанность.
Как фасилитатор Кундалини-йоги, Наталия сопровождает процессы мягкого пробуждения жизненной энергии, создавая безопасное и устойчивое пространство для глубинных внутренних изменений. Её работа строится на внимательном сопровождении, бережности и уважении к индивидуальным границам каждого человека.
.jpg)
Nataliia Broto
(SHAKTI RAJEET KAUR)
Регрессолог · Энерготерапевт · Фасилитатор Кундалини · Проводник трансформаций
Наталия — практикующий регрессолог, энерготерапевт, фасилитатор Кундалини и сертифицированный преподаватель Кундалини и Хатха-йоги, соединяющая в своей работе глубокие телесные, энергетические и ментальные процессы.
Карина работает мягко и бережно, внимательно учитывая индивидуальные возможности каждого — уровень подготовки, состояние тела и внутренний ритм. В её занятиях нет давления или спешки: есть точность, забота и уважение к процессу.
Её практики — это пространство поддержки, устойчивости и глубокой связи с собой, где тело постепенно раскрывается, напряжение уходит, а внимание возвращается внутрь. С Кариной человек чувствует, что его ведут аккуратно, с любовью и профессиональной ясностью, позволяя идти своим темпом и в доверии к себе.
Она преподавала йогу в странах Азии и в настоящее время преподаёт в Канаде, продолжая регулярно углублять свои знания через обучение, йога-фестивали и мастер-классы у ведущих преподавателей. Этот международный опыт сформировал её глубокий, зрелый и очень внимательный подход к работе с телом и человеком в целом.
В своей практике Карина сочетает классические принципы йоги с современным пониманием анатомии, безопасного движения и осознанной работы с телом. Для неё важно не просто выполнить форму, а создать условия, в которых человек чувствует себя в безопасности, услышанным и поддержанным.
Karina Smith
Карина — сертифицированный преподаватель йоги Американского Yoga Alliance (E-RYT 200) с более чем 15-летним личным опытом практики.
Маргарита Младенова
Тёплая поддержка ретрита
Маргарита является арт-терапевтом, художником и исследователем глубинных процессов подсознания, а также работает в направлении кармического менеджмента и символической трансформации.
Присутствие Маргариты в пространстве ретрита создаёт ощущение уюта, заботы и живого человеческого тепла, благодаря чему всё проходит спокойно, естественно и без лишнего напряжения.
Она — автор метафорических карт «Витражи души», с которыми можно будет познакомиться в атмосфере ретрита, прикоснуться к их образам и, при желании, использовать как инструмент мягкого самопознания и внутреннего диалога.
Её творческий взгляд, тонкое чувство символов и образов добавляют в пространство ретрита особую глубину, спокойствие и ощущение душевной гармонии.
Jean-Louis
Он не ведёт практик, но именно через него в пространство ретрита входит тепло, вкус и живая душа французской кухни.
С радостью он готовит для участников на гриле свежие овощи, рыбу, морепродукты и мясо, уделяя особое внимание качеству продуктов, их естественному вкусу и тонким сочетаниям. Его подход строится на уважении к ингредиентам — без перегруженности, без излишней сложности, с чувством меры и вкуса.
Кухня Jean-Louis — это не про эффектную подачу и высокую гастрономию, а про настоящее удовольствие, которое чувствуется в каждом приёме пищи. В простых, на первый взгляд, блюдах раскрываются нюансы, ароматы и глубина — та самая эстетика вкуса, которую невозможно подделать.
Через свою кухню он передаёт любовь к продуктам и французской культуре питания, создавая атмосферу уюта, заземлённости и наслаждения моментом.
Это прикосновение к аутентичной французской кухне — не ресторанной, а живой и настоящей, где важны традиции, качество и внимание к деталям.
FOR DOUBLE OCCUPANCY
2800 €
PREPAYMENT (fixes the place)
500 €
The prepayment is non-refundable, but can be transferred to another participant or to the next retreat.
TOUR PRICE:
8 DAYS / 7 NIGHTS
WHAT IS INCLUDED IN THE PRICE:
• Accommodation for 8 days in two 4★ hotels: — La Casa Païral — a boutique hotel in the heart of Collioure on the Mediterranean coast — Les Flamants Roses — a thalasso SPA hotel on the coast • Breakfasts included • Transfer to/from Perpignan • All transportation according to the program • Full сопровождение by the organizers throughout the entire tour • A complete экскурсионная and gastronomic program, including: — a journey on the Yellow Train in the Pyrenees — a visit to the medieval city of Carcassonne — entrance to the castle and museum — a visit to the Terra Vinea complex with wine tasting — oyster farms on the coast — gastronomic locations of the region • Welcome dinner from the organizers (with drinks included) • Dinner at the legendary restaurant Les Grands Buffets (drinks are not included) • During your stay at Les Flamants Roses: — access to the marine SPA complex — seawater pools — hammam — fitness center — relaxation area with herbal teas (tisanerie) — 15% discount on all SPA treatments Note: Lunches and dinners not specified as included in the tour price are paid independently by participants, according to their preferences. Please note: The order of program days may change depending on weather conditions and organizational factors.
WHAT IS NOT INCLUDED IN THE PRICE:
• Flight to Barcelona • Transfer from Barcelona to Perpignan and back (we can assist with planning and organizing the route if needed) • Medical insurance • Lunches and dinners in restaurants not included in the program (paid independently according to the menu) • Drinks during dinners (unless otherwise specified) • Personal expenses • SPA treatments and individual services (access to the SPA area is included; treatments are at an additional cost)
БОНУС ЗА ПРИГЛАШЁННУЮ УЧАСТНИЦУ
начисляется после полной оплаты её участия, независимо от того, участвуете вы в ретрите сами или нет
150 €
FREQUENTLY ASKED QUESTIONS
The organizers speak Russian, Ukrainian, English, French and Chinese.
You fly to Barcelona, then travel to Perpignan.
A transfer to the hotel is organized for you from Perpignan.Breakfasts are included, as well as separate dinners provided by the organizers.
The rest of the meals are your choice.Access to the SPA is included.
You can select and book additional procedures if you wish.Yes, we will help you organize your accommodation and extend your stay by the sea.